What Other Herbs Can You Smoke Besides Weed?

What Other Herbs Can You Smoke Besides Weed?

In recent years, there has been a resurgence in the popularity of herbal smoking blends, as people explore alternative ways to indulge in the pleasures of smoking. While cannabis has long been the go-to choice for many, there is a whole world of other herbs that can be smoked for various reasons, from relaxation to mental clarity. If you're looking to explore the world of herbal smoking, we've compiled a comprehensive list of alternative herbs that you can enjoy. But remember, always smoke responsibly and consult with a healthcare professional if you have any underlying health conditions or concerns.
smoking herbal blend

The Benefits of Herbal Smoking Blends

Before we dive into the list of herbs, let's take a quick look at the benefits of herbal smoking blends. These blends offer a range of potential benefits, depending on the herbs used. Some of the touted benefits include:
  1. Relaxation: Certain herbs have calming properties that can help you unwind and alleviate stress.
  2. Enhanced Focus: Some herbs are known to enhance mental clarity and improve focus.
  3. Aromatic Experience: Smoking herbs provides a unique and pleasant sensory experience.
  4. Ritual and Tradition: For many cultures, smoking herbs has a long-standing history as a ceremonial and spiritual practice.
  5. Smoking Cessation Aid: Herbal smoking can be used as an alternative to tobacco smoking for those trying to quit.

But keep in mind that the strength and effects of alternative herbs can vary, so it's important to start with small amounts and gradually experiment to find what works best for you.

List of Other Herbs You Can Smoke

Here is an extensive list of alternative herbs that you can explore for smoking:


  • Blue Cornflower (Centaurea cyanus):
    • Origin: Native to Europe, particularly the Mediterranean region.
    • Benefits: Renowned for its anti-inflammatory properties, often utilized in skincare formulations to soothe irritated skin.
    • Effects when smoked: Not typically smoked; primarily used in teas for its potential medicinal benefits.

  • Blue Lotus (Nymphaea caerulea):
    • Origin: Ancient Egypt and the Nile region.
    • Benefits: Revered for its potential to promote relaxation and enhance dreams.
    • Effects when smoked: Produces a mild sedative effect, inducing a sense of tranquility and euphoria.

  • Blue Vervain (Verbena hastata):
    • Origin: North America.
    • Benefits: Traditionally used for its properties in alleviating anxiety, nervous tension, and insomnia.
    • Effects when smoked: Provides a calming and soothing experience.

  • Calamus (Acorus calamus):
    • Origin: Asia and North America.
    • Benefits: Known for enhancing cognition, stimulating sensory perceptions, and aiding in digestion.
    • Effects when smoked: Can offer a sense of alertness and heightened sensory awareness.

  • Calendula (Calendula officinalis):
    • Origin: Mediterranean countries.
    • Benefits: Celebrated for its healing properties, especially in skincare for its ability to soothe and repair damaged skin.
    • Effects when smoked: Gentle calming effects, though its primary use is topical or as a tea.

  • Catnip (Nepeta cataria):
    • Origin: Europe and Asia.
    • Benefits: Beyond its famous effects on felines, catnip can promote relaxation and alleviate insomnia in humans.
    • Effects when smoked: Mildly sedative and relaxing.

  • Chamomile (Matricaria chamomilla):
    • Origin: Western Europe and Northern Africa.
    • Benefits: Widely recognized for its calming effects, aiding with sleep, and soothing gastrointestinal issues.
    • Effects when smoked: Offers a gentle relaxation, similar to its effects when consumed as tea.

  • Chrysanthemum (Chrysanthemum morifolium):
    • Origin: China.
    • Benefits: Celebrated for its cooling properties and its ability to support eye health and detoxify the liver.
    • Effects when smoked: Not typically smoked; mainly consumed as a tea for its health benefits.

  • Damiana (Turnera diffusa):
    • Origin: Central and South America.
    • Benefits: Often used as a mood enhancer and aphrodisiac.
    • Effects when smoked: Provides a mild euphoric sensation, promoting relaxation.

  • Echinacea (Echinacea purpurea):
    • Origin: Eastern and Central North America.
    • Benefits: Primarily known for its potential immune-boosting properties and ability to ward off colds.
    • Effects when smoked: Rarely smoked, but when done, can offer mild relaxation.

  • Gotu Kola (Centella asiatica):
    • Origin: Wetlands in Asia.
    • Benefits: Celebrated for its potential to enhance memory and nerve function, and to promote wound healing.
    • Effects when smoked: Provides a mild relaxation effect, though more commonly consumed as tea or in supplements.

  • Hawthorn (Crataegus monogyna):
    • Origin: Northern Europe, North America, and Asia.
    • Benefits: Traditionally used to support heart health and lower blood pressure.
    • Effects when smoked: Mild sedative effects, but primarily consumed as tea or supplements.

  • Hibiscus (Hibiscus sabdariffa):
    • Origin: Tropical regions worldwide.
    • Benefits: Known for supporting cardiovascular health and offering vitamin C.
    • Effects when smoked: Offers a mild relaxation sensation, but more commonly consumed as tea.

  • Holy Basil (Ocimum sanctum):
    • Origin: India.
    • Benefits: Recognized for its adaptogenic properties, aiding in stress reduction and promoting longevity.
    • Effects when smoked: Produces calming and balancing effects.

  • Jasmine (Jasminum officinale):
    • Origin: Iran but can be found in warm climates worldwide.
    • Benefits: Used for its uplifting and antidepressant properties, and as a relaxing agent.
    • Effects when smoked: Elicits calming and soothing sensations.

  • Lavender (Lavandula angustifolia):
    • Origin: Mediterranean region.
    • Benefits: Renowned for its relaxation and anti-anxiety properties.
    • Effects when smoked: Produces a calming effect, aiding in relaxation and stress relief.

  • Lemongrass (Cymbopogon citratus):
    • Origin: Southeast Asia.
    • Benefits: Used for its digestive properties and to alleviate anxiety.
    • Effects when smoked: Offers a mild calming sensation.

  • Licorice Root (Glycyrrhiza glabra):
    • Origin: Western Asia and Southern Europe.
    • Benefits: Recognized for its soothing properties, aiding in digestive issues and throat relief.
    • Effects when smoked: Produces mild relaxation, but more commonly consumed as tea.

  • Linden (Tilia cordata):
    • Origin: Northern Hemisphere in temperate climates.
    • Benefits: Used for reducing anxiety, calming the nervous system, and alleviating cold symptoms.
    • Effects when smoked: Offers a soothing, calming sensation.

  • Marshmallow Leaf (Althaea officinalis):
    • Origin: Europe, Western Asia, and Northern Africa.
    • Benefits: Recognized for its soothing mucilaginous properties, aiding in digestive and respiratory issues.
    • Effects when smoked: Produces a mild, soothing sensation on the respiratory tract.

  • Mugwort (Artemisia vulgaris):
    • Origin: Europe, Asia, and North Africa.
    • Benefits: Known for its potential in aiding digestive and menstrual problems.
    • Effects when smoked: Often associated with lucid dreaming and a deeper, more restorative sleep.

  • Mullein (Verbascum thapsus):
    • Origin: Europe and Asia.
    • Benefits: Traditionally used for respiratory conditions, given its soothing impact on the lungs.
    • Effects when smoked: Provides a smooth smoke that's gentle on the lungs.

  • Nettle (Urtica dioica):
    • Origin: Europe, Asia, Northern Africa, and North America.
    • Benefits: Recognized for its nutritional richness and potential anti-inflammatory properties.
    • Effects when smoked: Can offer a mild sedative effect and is sometimes used in herbal smoking blends.

  • Passionflower (Passiflora incarnata):
    • Origin: Southeastern U.S., Central and South America.
    • Benefits: Used for its calming and sleep-inducing properties.
    • Effects when smoked: Elicits a mild tranquility and relaxation.

  • Peppermint (Mentha × piperita):
    • Origin: Europe and the Middle East.
    • Benefits: Renowned for aiding digestion and alleviating headaches.
    • Effects when smoked: Provides a cooling sensation and is often used for flavor in smoking blends.

  • Raspberry Leaf (Rubus idaeus):
    • Origin: Europe and Asia.
    • Benefits: Traditionally used to support female reproductive health.
    • Effects when smoked: Offers a mild and neutral flavor, commonly used as a base in herbal smoking blends.

  • Rose (Rosa):
    • Origin: Varies based on species, but many are native to Asia.
    • Benefits: Celebrated for its beautifying properties and potential to uplift the mood.
    • Effects when smoked: Elicits a mild, floral flavor and calming properties.

  • Sage (Salvia officinalis):
    • Origin: Mediterranean region.
    • Benefits: Recognized for its potential cognitive-enhancing properties and digestive benefits.
    • Effects when smoked: Produces a robust, aromatic smoke that's invigorating.

  • Skullcap (Scutellaria lateriflora):
    • Origin: North America.
    • Benefits: Used for its potential to alleviate anxiety and nervous tension.
    • Effects when smoked: Offers a calming, soothing sensation.

  • Saint John’s Wort (Hypericum perforatum):
    • Origin: Europe and Asia.
    • Benefits: Known for its potential antidepressant properties.
    • Effects when smoked: Produces a mild, calming sensation, though more commonly consumed as a supplement.

  • Uva Ursi (Arctostaphylos uva-ursi):
    • Origin: Northern Hemisphere.
    • Benefits: Traditionally used to support urinary tract health.
    • Effects when smoked: Often included in smoking blends for its mild, pleasant flavor.

  • Wild Dagga (Leonotis leonurus):
    • Origin: South Africa.
    • Benefits: Used traditionally for its potential euphoria-inducing properties.
    • Effects when smoked: Known to produce a calming, mild euphoria.

  • Wormwood (Artemisia absinthium):
    • Origin: Europe, North Africa, and Western Asia.
    • Benefits: The key ingredient in absinthe, this herb has a long history of use for digestive issues.
    • Effects when smoked: Produces a unique, bitter flavor and can induce a mild euphoria.

  • Violet (Viola):
    • Origin: Northern Hemisphere.
    • Benefits: Recognized for its potential anti-inflammatory properties and use in skincare.
    • Effects when smoked: Provides a mild, floral flavor.

  • Yarrow (Achillea millefolium):
    • Origin: Northern Hemisphere.
    • Benefits: Traditionally used for wound healing and reducing fever.
    • Effects when smoked: Offers a mild, calming effect.

  • Yerba Santa (Eriodictyon californicum):
    • Origin: Southwest U.S. and Northern Mexico.
    • Benefits: Used by Native American tribes for respiratory issues and to ward off evil spirits.
    • Effects when smoked: Produces a smooth, mild smoke with slight uplifting qualities.


While these herbs offer an exciting array of possibilities, it's crucial to approach herbal smoking with responsibility and awareness. Here are a few things to keep in mind:
  1. Research: Before trying any herb, make sure to research its properties, potential effects, and any precautions or contraindications.
  2. Quality Matters: Ensure that the herbs you purchase are of high quality, preferably organic, and sourced from reputable suppliers.
  3. Dosage: Start with small amounts and gradually increase if desired. Everyone's sensitivity to herbs can vary, so it's important to find your personal threshold.
  4. Personal Health: Consult with a healthcare professional if you have any pre-existing health conditions, are pregnant, or are currently on medication that might interact with these herbs.
  5. Legality: Be aware of the legal status of these herbs in your area. While some are widely accepted and legal, others may have restrictions.
Ultimately, smoking alternative herbs can be an enjoyable and relaxing experience when approached responsibly and with informed choices. So go ahead and explore the world of herbal smoking, but always remember to prioritize your health and well-being.

Disclaimer: This article is for informational purposes only and should not be considered medical or legal advice. Always consult with a healthcare professional or legal expert before using any herbs for smoking purposes.
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